The techniques which are taught in Balanced Weight are all based on
natural methods.
Examples are:
- diaphramatic breathing for excerise
- alkalizing methods for body fat reduction
- pyramid weight training for building muscle
- new calcium for bone building
- proper nutritional/eating habits
All staff are trained in all aspects of these natural methods and will recommend the most appropriate ones for your weight concerns. We guide you through all aspects of the program and do not promote or sell any drugs.
Our new technology measures internal and external fat, muscle, and bone percentage so accurately it is considered the gold standard in Canada. This is why we do not use scales, calipers, BMI, height/weight charts due to their low accuracy. We interpet your body composition and make decisions regarding its results. We then make a personal plan based on these results and your personal wishes.
We customize your program.
Our methods take into consideration your current lifestyle. We get to the root cause of why your body has changed, and use natural methods for getting you back into a healthy balance. Inquire today to see how we can help you.
